classes
Come as you are. Leave feeling more like yourself.
SMP Method classes are about getting out of your head and back into your body through movement, music, expression, and play.
No pressure to perform. No need to get it “right.” Just a space to move, sweat, laugh, connect, and experience the joy of being fully in your body.
ALL LEVELS JAZZ
Rooted in Sarah’s jazz background, these classes combine classic jazz movement with expressive, feel-good choreography and a whole lot of personality.
Whether you grew up dancing, haven't danced in years, or are simply looking for a new way to move — you are welcome here.
No pressure. No perfection. Just movement, music, and a whole lot of joy.
MONDAYS · 6:00–7:00 PM
WEDNESDAYS · 9:30–10:30 AM
The Black Box · 628 Olive Street, Santa Barbara
$25
WHAT TO EXPECT
Come ready to move. We'll warm up, find our bodies, learn some choreography, and leave plenty of room for expression, individuality, and joy.
Wear whatever makes you feel comfortable and able to move. Sneakers or jazz shoes both work. And don't worry about “keeping up” — this is an all-levels room.
Movement can be more than something we do. It can be a way back to ourselves.